MY workout

Food & Fitness Blog

a vegan athlete & personal trainer in Copenhagen

Euroman feature July2016

Featured in Euroman's trend matrix - fortunately as a good trend :)

Olympia Liverpool 2015

On stage at Olympia Amateur October 31, 2015. My 4th competition experience till date.

Morgengymnastikken DR3

Filming my 3 choreos for Latin Dance Fitness on DR3 with Barthelot as my wingman. Awesome!

Personal Training with Yvonne

Taken by: Stine Lykke Marquart

Ab shot

Picture taken for my interview with online Danish fitness magazine InsideFitness.dk

2XU gear from Fitnesspigen.dk

Testing how well it holds up during a tough HIIT and chest/tricep training. Read the review by clicking below.

2XU gear from Fitnesspigen.dk

Testing how well it holds up during a tough HIIT and chest/tricep training. Read the review by clicking below.

Before and after

Same weight, but different body composition

Danish National Competition 2014

Danish National Competition 2014

Danish National Competition 2014

Reverse Flies

Don't forget to train those posterior delts!

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Reverse Flies

Don't forget to train those posterior delts!