© 2023 by My Weight Lost Journey. Proudly Created with Wix.com

  • Facebook Black Square
  • Instagram Basic Black
  • LinkedIn Basic Black

January 3, 2019

In November 2018 I was contacted by vegan rapper & activist, Asger B, regarding the filming of his next music video. He had explained that he wanted a "strong and fit" vegan woman in the video and I happily accepted to participate - it was for a good cause after all....

October 28, 2018

Yes, I had my brows did!

I bet you're thinking "what does permanent makeup have to do with the fit life?". Well, the answer to that lies in why I decided to have them done in the first place.

WHY I HAD MY BROWS DONE

I blame the 90s. If you were in rockin' the latest tren...

September 23, 2018

I'M BACK! :-)

It's been so long since I've posted anything on my blog, that I think many have forgotten that I even have one. LOL

I had a lot going on so I decided to focus on getting back on my feet and back on track before I rekindled my blog. And everyone knows that t...

May 29, 2017

Yesterday was a sad day for many people. Target Power Gym closed its doors indefinitely.

If you follow me on social media, then you know that Target Power Gym is where I have trained my clients and myself for a little over 2 years now. I also trained up for my last comp...

February 5, 2017

I am a big fan and avid browser of Pinterest. ​I love to look at all the food pics! They all look

delicious and (almost) too pretty to eat.

I've been admiring the pics of pho for some time. In these cold winter months, a hot bowl of pho is perfection. It's packed wi...

December 31, 2016

Woohoo! It's New Years! It's time for that "New Year, New ME" spiel we all know and despise. We despise it because, despite our good intentions, 99% of the time it's wishful thinking that never comes to fruition. 

In most cases, New Years resolutions...

December 16, 2016

I love LifeProof's LifeActiv Armband!

I've kept this amazing product to myself for far too long. If you run, cycle, train, power walk, skate, whatever! This armband MUST be your next purchase. 

And, for the record, I am NOT sponsored in any way by LifeProof. I just LOVE...

June 6, 2016

 

Attention all Copenhagen Foodies - herbivores and carnivores! I cannot wait to share my wonderfully delicious experience at the new all plant-based and organic café Souls in Østerbro. 

THE PLACE

Souls is a vegan and vegetarian café located in quaint Melchiors...

May 21, 2016

This Week's Favorite 

 

If you follow me on Snapchat: yalonso, then you know that I'm a self-proclaimed Peanut Butter addict. I show my weekly ritual of scraping the bottom of the PB jar on my Snapchat and opening a new, fresh jar.

 

Nothing on earth can ever top my PB ad...

March 22, 2016

Before I get started, let me tell you, I have had some awful experiences with hairdressers in Denmark and abroad this passed year. I have wavy, coarse hair that, apparently, many hairdressers just don't know how to work with. The last hairdresser I went to chopped my h...

Please reload

About me

Hi! I'm Yvonne. A vegan personal trainer and bikini fitness athlete from sunny Los Angeles living in Wonderful Copenhagen.

 

Welcome to my universe! I love to share my passion for clean eating and the cruelty-free fit life. 

Archives

Browse my blog posts here:

Please reload