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May 21, 2016

This Week's Favorite 

 

If you follow me on Snapchat: yalonso, then you know that I'm a self-proclaimed Peanut Butter addict. I show my weekly ritual of scraping the bottom of the PB jar on my Snapchat and opening a new, fresh jar.

 

Nothing on earth can ever top my PB ad...

April 5, 2016

Reflections of a previously out-of-shape chocolate-junkie

By the end of 2014, I was the heaviest I had ever been and deeply unhappy. I was a “big girl” (lie #1), there was “nothing I could do about it” (lie #2), I was “weak, unmotivated and I loved chocolate, wine, chee...

March 2, 2016

When most people think *meatless* meals, the image that comes to mind kind of looks like this...

 

Is that about right? :)

 

Well, what if I told you that you could have insanely delicious meatless meals that taste just like the "real thing" or even better? 

 

Meals that lo...

January 15, 2016

So perhaps some of you have already read that there is a new category on the way to the IFBB competitions: Fit Model for men and women. 

 

When I first read the title of "New Fitness Category on the way to IFBB" on the Danish fitness blog Trainingday.dk, I was so ex...

February 3, 2015

This Week's Favorite

 

I couldn't wait to share this with you guys! I am so psyched about my new Lorna Jane tights! 

 

Why on earth hadn't I heard about this brand before? I have to thank my friend, Kira Eggers (who is awesome, by the way - check her blog out here), for in...

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About me

Hi! I'm Yvonne. A vegan personal trainer and bikini fitness athlete from sunny Los Angeles living in Wonderful Copenhagen.

 

Welcome to my universe! I love to share my passion for clean eating and the cruelty-free fit life. 

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