May 29, 2017

Yesterday was a sad day for many people. Target Power Gym closed its doors indefinitely.

If you follow me on social media, then you know that Target Power Gym is where I have trained my clients and myself for a little over 2 years now. I also trained up for my last comp...

Interview Q&A with Casper Gjede Jansen

Foreword

by Yvonne Alonso

Losing the weight under the guidance of a personal trainer is only half the battle. Keeping the weight off and committing to a permanent lifestyle change is the other half of the battle which is, in my exper...

August 18, 2015

I am so proud to say that I am now an officially sponsored Target PowerGym athlete.

 

As many of you know, I've been training with Herman Mohr Hermansen from Mohr Results for the passed 2 weeks. He's the owner of Target PowerGym, a personal trainer and an active powerlif...

August 1, 2015

I have had the honor of being many people's "first", but I have never had a trainer/coach myself. I am so excited to share with you all that now I do!

 

I've been a personal trainer for 9 years and have trained myself up to my first 3 bikini fitness competitions. I can b...

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About me

Hi! I'm Yvonne. A vegan personal trainer and bikini fitness athlete from sunny Los Angeles living in Wonderful Copenhagen.

 

Welcome to my universe! I love to share my passion for clean eating and the cruelty-free fit life. 

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