October 28, 2018

Yes, I had my brows did!

I bet you're thinking "what does permanent makeup have to do with the fit life?". Well, the answer to that lies in why I decided to have them done in the first place.


I blame the 90s. If you were in rockin' the latest tren...

March 22, 2016

Before I get started, let me tell you, I have had some awful experiences with hairdressers in Denmark and abroad this passed year. I have wavy, coarse hair that, apparently, many hairdressers just don't know how to work with. The last hairdresser I went to chopped my h...

March 11, 2016

Many of you might not know this about me, but I absolutely LOVE to get my nails done.


I have gotten my nails done in at least 10 different countries. I've tried everything from gel, acryllic, minx, gellish, shellac, dip-in, nail designs, nail art, you name it!


I t...

April 14, 2015

This Week's Review


I know this post may seem everything but fitness-related, but actually I think it's incredibly relevant to my fellow Fit Girls.


If you train several times a week, then you must also have the "hair washing dilemma" that I also face. On one hand you kn...

February 23, 2015

This Week's Favorite


Perhaps you've already seen or heard of the Konjac sponge? Well in case you haven't heard of it or perhaps haven't gotten around to trying it out yet, I just wanted to share how wonderful these little sponges are.



What is a Konjac Sponge?


The Konj...

October 13, 2014

27 Life Lessons I've Learned Up Until Now


Disclaimer: I did not write this blog post. This is a guest post by Roderick Conwi from his blog Nourishment Notes.


On a more personal note: Roderick and I were classmates from the 1st to 5th grade in Los Angeles, California,...

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About me

Hi! I'm Yvonne. A vegan personal trainer and bikini fitness athlete from sunny Los Angeles living in Wonderful Copenhagen.


Welcome to my universe! I love to share my passion for clean eating and the cruelty-free fit life. 


Browse my blog posts here:

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