September 23, 2018

I'M BACK! :-)

It's been so long since I've posted anything on my blog, that I think many have forgotten that I even have one. LOL

I had a lot going on so I decided to focus on getting back on my feet and back on track before I rekindled my blog. And everyone knows that t...

September 18, 2015

This Week's Favorite

 

I am so excited about this new product from Bodylab! I just tried it this morning and I loved it so much that I had to blog about it ASAP!

 

This High Protein Pancake Mix is currently available in Buttermilk and Chocolate Chip flavor. I tried the Cho...

July 10, 2015

French Toast is a breakfast classic that can catapult me back to my childhood when the whole family would hit up Denny's Diner after spending Sunday morning at church. So it's safe to say that french toast is one of my favorite breakfast foods. 

 

That's why I...

April 8, 2015

 

Yay! I'm back in the kitchen now that I'm not on my comp prep diet. :) That is definitely the best thing about being "off-season". My wonderful sponsor Bodylab sent me one of the newest whey protein flavors, "Blueberry & Yoghurt" and the only thing I actually wan...

January 21, 2015

Are you also a carb-junkie trying to kick your carb addiction?

 

I hear you loud and clear. I love carbs! Unfortunately my comp prep diet doesn't allow for a huge surplus of these finger-lickin' macronutrients. I have to carefully choose when and how I consume these yumm...

January 13, 2015

 

So last week I posted this picture on instagram showing my meal prep all neatly lined up in their tupperwares. Since then I've gotten many questions from my lovely Danish readers and followers asking me where I bought my tupperwares with the practical divider.

 

Unfortu...

November 5, 2014

Who doesn't love a slice of pumpkin pie? :) Well this pumpkin pie proat recipe is a healthy second that you can enjoy every chilly, autumn morning.

 

All it requires is that you have puréed pumpkin at hand and that can easily be made at home. I just cut and pit my pumpki...

July 22, 2014

Pancakes are definitely one of my favorite breakfast foods. I’ve been craving them for weeks now but since I’m on a restrictive diet up to my competition, I’ve had to cut them out of my diet… till now!! :D

 

I was thinking that there had to be a way to make my pancak...

July 11, 2014

All I can say about this post is… OH … MY … GOD!!!  ♥♥♥

 

This yumminess doesn’t need much of an introduction or explanation, it speaks pretty much for its delicious self. Delicious is an understatement!

 

Yes, folks, occasionally I have a stroke of genius when I’m racking...

May 2, 2014

I think we can agree that Banana with Walnut  is a fantastic combo, right? :D

 

I love having my Banana Walnut Protein Pancakes in the morning, but I wanted to have a snack that I could take with my on-the-go and muffins are definitely my favorite post-workout s...

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About me

Hi! I'm Yvonne. A vegan personal trainer and bikini fitness athlete from sunny Los Angeles living in Wonderful Copenhagen.

 

Welcome to my universe! I love to share my passion for clean eating and the cruelty-free fit life. 

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