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October 27, 2015

This Week's Feature

 

So guess who is one of your new TV fitness instructors on DR3's Morgengymnastikken? Yes, you guessed it.. ME! :-)

 

This summer I was casted by Danish TV and asked to prepare 3 home training circuits of 9 minutes and 1 fitness dance video. We shot the...

August 18, 2015

I am so proud to say that I am now an officially sponsored Target PowerGym athlete.

 

As many of you know, I've been training with Herman Mohr Hermansen from Mohr Results for the passed 2 weeks. He's the owner of Target PowerGym, a personal trainer and an active powerlif...

July 7, 2015

This week's favorite

 

I've posted about these wonderful 6-Direction Training Sliders on my instagram before, but I wanted to emphasize just how much I love them by including them to my all-time favorites.

 

 

If you haven't tried or seen these sliders before, allow me to i...

December 30, 2014

Looking for an app to help keep you or get you on track with your training and diet in 2015? Well then you clicked on the right post! :) 

 

I thought I'd share my 4 favorite fitness apps that I use on a daily or weekly basis to help me stay fit. All of these apps can be...

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About me

Hi! I'm Yvonne. A vegan personal trainer and bikini fitness athlete from sunny Los Angeles living in Wonderful Copenhagen.

 

Welcome to my universe! I love to share my passion for clean eating and the cruelty-free fit life. 

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