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May 29, 2017

Yesterday was a sad day for many people. Target Power Gym closed its doors indefinitely.

If you follow me on social media, then you know that Target Power Gym is where I have trained my clients and myself for a little over 2 years now. I also trained up for my last comp...

June 6, 2016

 

Attention all Copenhagen Foodies - herbivores and carnivores! I cannot wait to share my wonderfully delicious experience at the new all plant-based and organic café Souls in Østerbro. 

THE PLACE

Souls is a vegan and vegetarian café located in quaint Melchiors...

December 16, 2015

If you are anything like me, it's mid-month and you are still missing some Christmas presents. Every year I tell myself that I will buy my Christmas presents in good time. Every year I fail miserably at this task. 

 

Luckily it isn't too tough to find some grea...

December 15, 2015

These new protein bars by Bodylab are my new addiction!

 

I received 2 boxes containing 12 bars each of the 2 flavors: Cookies&Caramel and Dark Chocolate&Caramel - I ate 4 bars the very same day! I couldn't stop myself! They taste so good!

 

I know I raved on similarly...

August 1, 2015

I have had the honor of being many people's "first", but I have never had a trainer/coach myself. I am so excited to share with you all that now I do!

 

I've been a personal trainer for 9 years and have trained myself up to my first 3 bikini fitness competitions. I can b...

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About me

Hi! I'm Yvonne. A vegan personal trainer and bikini fitness athlete from sunny Los Angeles living in Wonderful Copenhagen.

 

Welcome to my universe! I love to share my passion for clean eating and the cruelty-free fit life. 

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