May 29, 2017

Yesterday was a sad day for many people. Target Power Gym closed its doors indefinitely.

If you follow me on social media, then you know that Target Power Gym is where I have trained my clients and myself for a little over 2 years now. I also trained up for my last comp...

November 3, 2015

So if you scroll through Instagram and see pictures of these hardbodied, sexy fitgirls doing their thing and you think "I want a fitgirl for a girlfriend!". Well, all I can say is: be careful what you wish for...


After my latest comp, which was literally this passed Ha...

August 1, 2015

I have had the honor of being many people's "first", but I have never had a trainer/coach myself. I am so excited to share with you all that now I do!


I've been a personal trainer for 9 years and have trained myself up to my first 3 bikini fitness competitions. I can b...

January 24, 2015

If you are a gym-junkie like me, then you also have tons of sweaty gym gear to wash several times a week. My fiancé is also a gym-junkie so it's a twofer situation in this household. 


The one annoying thing about gym gear is that it has to be washed in cold water d...

November 26, 2014


This week's favorite



The good people from were kind enough to introduce me to the

Swedish brand called Blonde Destroyer. This brand focues mainly on their tights in a variety of colors and patterns, but they also have a few tops available. 


I've had t...

September 20, 2014

If you've visited my instagram profile @myworkout_yvonne then you've seen through my pictures and in my bio that I'm a self-proclaimed sneaker and gym gear fanatic.


When you're prepping for competition, you train often twice daily and I also teach Zumba several times a...

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About me

Hi! I'm Yvonne. A vegan personal trainer and bikini fitness athlete from sunny Los Angeles living in Wonderful Copenhagen.


Welcome to my universe! I love to share my passion for clean eating and the cruelty-free fit life. 


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