December 16, 2016

I love LifeProof's LifeActiv Armband!

I've kept this amazing product to myself for far too long. If you run, cycle, train, power walk, skate, whatever! This armband MUST be your next purchase. 

And, for the record, I am NOT sponsored in any way by LifeProof. I just LOVE...

March 5, 2015



So it's my Birthday! Yay me! :) I'm turning 33 years old today. Yes, I'm THAT OLD! :D



How will I be spending my special day, you ask? Well first I worked out - OF COURSE! Now I'm blog - NATURALLY! After this is posted I have the pleasure of training my wonderful per...

February 3, 2015

This Week's Favorite


I couldn't wait to share this with you guys! I am so psyched about my new Lorna Jane tights! 


Why on earth hadn't I heard about this brand before? I have to thank my friend, Kira Eggers (who is awesome, by the way - check her blog out here), for in...

January 24, 2015

If you are a gym-junkie like me, then you also have tons of sweaty gym gear to wash several times a week. My fiancé is also a gym-junkie so it's a twofer situation in this household. 


The one annoying thing about gym gear is that it has to be washed in cold water d...

December 12, 2014

If you have a better half, a friend or a sibling that loves the fit life or is considering starting their fitness journey in the new year, then this list is perfect for you.


If you're anything like me, then here we are, 13 days till Christmas Eve and you still haven't...

November 26, 2014


This week's favorite



The good people from were kind enough to introduce me to the

Swedish brand called Blonde Destroyer. This brand focues mainly on their tights in a variety of colors and patterns, but they also have a few tops available. 


I've had t...

October 20, 2014

This Week's Favorite


This week's favorite may seem odd because it's a gadget and, technically, it has nothing to do with the fit life. However it has been a nifty little gadget to have with me to recharge my iphone when I've been out and about teaching my Zumba classes...

September 20, 2014

If you've visited my instagram profile @myworkout_yvonne then you've seen through my pictures and in my bio that I'm a self-proclaimed sneaker and gym gear fanatic.


When you're prepping for competition, you train often twice daily and I also teach Zumba several times a...

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About me

Hi! I'm Yvonne. A vegan personal trainer and bikini fitness athlete from sunny Los Angeles living in Wonderful Copenhagen.


Welcome to my universe! I love to share my passion for clean eating and the cruelty-free fit life. 


Browse my blog posts here:

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