December 31, 2016

Woohoo! It's New Years! It's time for that "New Year, New ME" spiel we all know and despise. We despise it because, despite our good intentions, 99% of the time it's wishful thinking that never comes to fruition. 

In most cases, New Years resolutions...

September 7, 2016

A review of Hot Yoga Denmark

A couple of weeks ago I was asked by my good friend and fitness blogger, Yvonne Alonso, to join her for a two week trial of Hot Yoga Denmark - with specific focus on the Bikram yoga classes. I have been practising bikram yoga for over 5 year...

March 17, 2015

This Week's Favorite


 

 

 

Like most people, I love my cup of coffee in the morning. And, like most people, I actually like cream and sugar in my coffee. Usually I switch out the regular sugar with a healthier sugar alternative and the cream with skimmed milk. However I s...

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About me

Hi! I'm Yvonne. A vegan personal trainer and bikini fitness athlete from sunny Los Angeles living in Wonderful Copenhagen.

 

Welcome to my universe! I love to share my passion for clean eating and the cruelty-free fit life. 

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