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December 15, 2015

These new protein bars by Bodylab are my new addiction!

 

I received 2 boxes containing 12 bars each of the 2 flavors: Cookies&Caramel and Dark Chocolate&Caramel - I ate 4 bars the very same day! I couldn't stop myself! They taste so good!

 

I know I raved on similarly...

October 19, 2015

Yum yum YUM! I am a huge fan of anything coconut, whether it comes with a little umbrella or not. And if you add chocolate to the coconut, well then that's just a match made in heaven - in my humble opinion.

 

 

 

So imagine my excitement when I received the new Whey 100 f...

September 18, 2015

This Week's Favorite

 

I am so excited about this new product from Bodylab! I just tried it this morning and I loved it so much that I had to blog about it ASAP!

 

This High Protein Pancake Mix is currently available in Buttermilk and Chocolate Chip flavor. I tried the Cho...

September 12, 2015

This week my awesome sponsor Bodylab sent me their new Whey 100 protein powder flavor, Creamy Banana. So of course I had to get my butt in the kitchen and try it out!

 

The result: I made these incredibly moist, spongy and tasty Creamy Banana & Chocolate Chip protein muf...

August 18, 2015

When you are dieting and/or comp prepping, nothing sounds like music to your ears like the words "zero calories". With that said, there are many zero or low calorie alternatives on the market but not all of them are actually tasty unfortunately. Some of them might be o...

August 18, 2015

I just wanted to share this quick and simple way to make your protein bars more exciting to snack on.

 

I used Bodylab's Low Carb Minimum protein bars in Peanut Butter & Chocolate and Double Chocolate Brownie flavor. The consistency of these bars make them perfect for th...

August 1, 2015

I have had the honor of being many people's "first", but I have never had a trainer/coach myself. I am so excited to share with you all that now I do!

 

I've been a personal trainer for 9 years and have trained myself up to my first 3 bikini fitness competitions. I can b...

July 10, 2015

French Toast is a breakfast classic that can catapult me back to my childhood when the whole family would hit up Denny's Diner after spending Sunday morning at church. So it's safe to say that french toast is one of my favorite breakfast foods. 

 

That's why I...

April 8, 2015

 

Yay! I'm back in the kitchen now that I'm not on my comp prep diet. :) That is definitely the best thing about being "off-season". My wonderful sponsor Bodylab sent me one of the newest whey protein flavors, "Blueberry & Yoghurt" and the only thing I actually wan...

February 8, 2015

I wanted to give you guys an update on how it's been going with the Tiny Tea Detox by Your Tea

 

For those of you who aren't familiar with Tiny Tea, it is a herbal blend that is designed to help with:

 

 

  • Better digestion

 

  • Reduces bloating

 

  • Boosts energy

    ...
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About me

Hi! I'm Yvonne. A vegan personal trainer and bikini fitness athlete from sunny Los Angeles living in Wonderful Copenhagen.

 

Welcome to my universe! I love to share my passion for clean eating and the cruelty-free fit life. 

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