December 31, 2016

Woohoo! It's New Years! It's time for that "New Year, New ME" spiel we all know and despise. We despise it because, despite our good intentions, 99% of the time it's wishful thinking that never comes to fruition. 

In most cases, New Years resolutions...

August 18, 2015

I am so proud to say that I am now an officially sponsored Target PowerGym athlete.

 

As many of you know, I've been training with Herman Mohr Hermansen from Mohr Results for the passed 2 weeks. He's the owner of Target PowerGym, a personal trainer and an active powerlif...

January 13, 2015

 

So last week I posted this picture on instagram showing my meal prep all neatly lined up in their tupperwares. Since then I've gotten many questions from my lovely Danish readers and followers asking me where I bought my tupperwares with the practical divider.

 

Unfortu...

December 30, 2014

Looking for an app to help keep you or get you on track with your training and diet in 2015? Well then you clicked on the right post! :) 

 

I thought I'd share my 4 favorite fitness apps that I use on a daily or weekly basis to help me stay fit. All of these apps can be...

October 13, 2014

27 Life Lessons I've Learned Up Until Now

 

Disclaimer: I did not write this blog post. This is a guest post by Roderick Conwi from his blog Nourishment Notes.

 

On a more personal note: Roderick and I were classmates from the 1st to 5th grade in Los Angeles, California,...

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About me

Hi! I'm Yvonne. A vegan personal trainer and bikini fitness athlete from sunny Los Angeles living in Wonderful Copenhagen.

 

Welcome to my universe! I love to share my passion for clean eating and the cruelty-free fit life. 

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