October 19, 2015

Yum yum YUM! I am a huge fan of anything coconut, whether it comes with a little umbrella or not. And if you add chocolate to the coconut, well then that's just a match made in heaven - in my humble opinion.

 

 

 

So imagine my excitement when I received the new Whey 100 f...

May 2, 2014

I think we can agree that Banana with Walnut  is a fantastic combo, right? :D

 

I love having my Banana Walnut Protein Pancakes in the morning, but I wanted to have a snack that I could take with my on-the-go and muffins are definitely my favorite post-workout s...

March 11, 2014

Sweet potatoes are definitely one of my favorite vegetables, not only are they savory but they are incredibly versatile. You can mash them and serve with chicken, chop them into fries and serve with a burger, or you can use the sweet potato purée to make delicious dess...

December 15, 2013

I am in LOVE with chia seeds!! I eat chia seeds pretty much every day, when I'm not cutting for competition. I love them in my oatmeal for breakfast, in my smoothies or on my salads for lunch and in my baked goods. They are tiny, tasteless little seeds that are full of...

November 10, 2013

I absolutely love cakes!!

 

The only way I can successfully keep up my clean eating lifestyle is by making healthy & delicious alternatives.

 

I really enjoy baking muffins because they make great, easy on-the-go snacks, as well as yummy desserts. I never skip brea...

November 5, 2013

 

I keep experimenting in the kitchen trying to come up with the right recipe for delicious, moist and healthy protein muffins.  It can be tricky to find the right consistency when you bake with whey protein, just a few seconds of overcooking can make your muffins rub...

November 5, 2013

Mmmmm cornbread. A staple of traditional American cuisine. It’s definitely a favorite of mine (I know I say that about most cakes and muffins, but I truly and deeply love them all!)

 

With Thanksgiving right around the corner, I wanted to experiment with making a tas...

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About me

Hi! I'm Yvonne. A vegan personal trainer and bikini fitness athlete from sunny Los Angeles living in Wonderful Copenhagen.

 

Welcome to my universe! I love to share my passion for clean eating and the cruelty-free fit life. 

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