September 23, 2018

I'M BACK! :-)

It's been so long since I've posted anything on my blog, that I think many have forgotten that I even have one. LOL

I had a lot going on so I decided to focus on getting back on my feet and back on track before I rekindled my blog. And everyone knows that t...

September 18, 2015

This Week's Favorite

 

I am so excited about this new product from Bodylab! I just tried it this morning and I loved it so much that I had to blog about it ASAP!

 

This High Protein Pancake Mix is currently available in Buttermilk and Chocolate Chip flavor. I tried the Cho...

April 8, 2015

 

Yay! I'm back in the kitchen now that I'm not on my comp prep diet. :) That is definitely the best thing about being "off-season". My wonderful sponsor Bodylab sent me one of the newest whey protein flavors, "Blueberry & Yoghurt" and the only thing I actually wan...

November 23, 2014

So I am now starting my third comp prep which means that I am back to a strict diet for the next 3 months. It's not that bad though, especially when you have desserts like this that taste delicious and can easily fit your macros. 

 

These crepes are super easy and q...

July 22, 2014

Pancakes are definitely one of my favorite breakfast foods. I’ve been craving them for weeks now but since I’m on a restrictive diet up to my competition, I’ve had to cut them out of my diet… till now!! :D

 

I was thinking that there had to be a way to make my pancak...

January 19, 2014

Peanut butter sandwich with banana slices is a favorite childhood combo and memory of mine. Most of you probably feel the same way! :)

 

Today I just whipped up a stack of protein pancakes to enjoy right away and also to keep in the fridge over the next couple of days. I...

December 19, 2013

This is a classic that NEVER gets old! :)

 

I happened to have some ripe bananas at hand and I thought I’d whip up a batch that I could eat over the next couple of days. Just reheat them in the morning for a quick breakfast, or take them with you to work an...

November 30, 2013

Pumpkins aren’t reserved for the month of October and jack-o-lanterns. They are in season  from September to March and are an inexpensive and healthy way to spice up your dishes. They come in so many lovely, tasty varieties – both known as pumpkins or squash.

 

I jus...

November 2, 2013

These pancakes are, hands down, the best protein pancakes I’ve made so far! They came out so fluffy and tasty! If I hadn’t made them myself, I would’ve sworn they were “regular” pancakes.

 

 

However these pancakes are both gluten- and lactose-free and contain approximate...

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About me

Hi! I'm Yvonne. A vegan personal trainer and bikini fitness athlete from sunny Los Angeles living in Wonderful Copenhagen.

 

Welcome to my universe! I love to share my passion for clean eating and the cruelty-free fit life. 

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