September 18, 2015

This Week's Favorite

 

I am so excited about this new product from Bodylab! I just tried it this morning and I loved it so much that I had to blog about it ASAP!

 

This High Protein Pancake Mix is currently available in Buttermilk and Chocolate Chip flavor. I tried the Cho...

September 12, 2015

This week my awesome sponsor Bodylab sent me their new Whey 100 protein powder flavor, Creamy Banana. So of course I had to get my butt in the kitchen and try it out!

 

The result: I made these incredibly moist, spongy and tasty Creamy Banana & Chocolate Chip protein muf...

August 18, 2015

I just wanted to share this quick and simple way to make your protein bars more exciting to snack on.

 

I used Bodylab's Low Carb Minimum protein bars in Peanut Butter & Chocolate and Double Chocolate Brownie flavor. The consistency of these bars make them perfect for th...

May 17, 2015

Ever had cravings for cookies one evening but just couldn't be bothered to get dressed and drag yourself to the store? Good news! Now you can whip up a batch of delicious and healthier cookies in 15 minutes with just 4 ingredients!

 

You can almost set a timer to it, the...

December 23, 2014

This Week's Favorite

 

 

Before we get started, let's just say it like it is...Peanut Butter is one of the best inventions EVER. 

 

As a kid growing up in the US, some of my earliest childhood memories include my little brown lunch bag with a peanut butter & jelly sandwich,...

September 15, 2014

I’ve been dying to learn how to use tahini in something other than hummus or as a spread. Plus I’m crazy about chia seeds, so I decided to throw them in there too.

 

So after some research I decided to just jump right into it and try my hand at making a delicious, bi...

September 10, 2014

I love making my own protein bars! They are my go-to snack when I have a busy day since they’re delicious, filling and nutritious.

 

Why is it worth the effort? Well, for one, it’s so much cheaper than buying it at the store or gym. Secondly, you choose and control w...

July 11, 2014

All I can say about this post is… OH … MY … GOD!!!  ♥♥♥

 

This yumminess doesn’t need much of an introduction or explanation, it speaks pretty much for its delicious self. Delicious is an understatement!

 

Yes, folks, occasionally I have a stroke of genius when I’m racking...

June 14, 2014

Ok so this is not my most low-calorie recipe, I admit that. I was craving some warm, gooey brownies and I had read that black beans gave a great consistency to a healthier alternative. I have to say, it’s totally true. The black beans give a lovely, creamy consistency...

February 3, 2014

Before I began this “clean eating” lifestyle, my friends and family would affectionately call me the “cookie monster”. Till this very day, a warm, gooey chocolate chip cookie straight out of the oven can seriously put my will-power to the test.

 

So last night I had...

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About me

Hi! I'm Yvonne. A vegan personal trainer and bikini fitness athlete from sunny Los Angeles living in Wonderful Copenhagen.

 

Welcome to my universe! I love to share my passion for clean eating and the cruelty-free fit life. 

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