January 3, 2019

In November 2018 I was contacted by vegan rapper & activist, Asger B, regarding the filming of his next music video. He had explained that he wanted a "strong and fit" vegan woman in the video and I happily accepted to participate - it was for a good cause after all....

May 29, 2017

Yesterday was a sad day for many people. Target Power Gym closed its doors indefinitely.

If you follow me on social media, then you know that Target Power Gym is where I have trained my clients and myself for a little over 2 years now. I also trained up for my last comp...

Interview Q&A with Casper Gjede Jansen

Foreword

by Yvonne Alonso

Losing the weight under the guidance of a personal trainer is only half the battle. Keeping the weight off and committing to a permanent lifestyle change is the other half of the battle which is, in my exper...

August 3, 2016

Casper lost 10kg in 6 weeks

My experience with Yvonne has been thoroughly fantastic and a life-changing one. I have lost 10 kilos, my body fat percentage has dropped, I’ve gone down 1-2 clothes sizes and, most importantly, I’ve found my self-respect. This never would ha...

April 5, 2016

Reflections of a previously out-of-shape chocolate-junkie

By the end of 2014, I was the heaviest I had ever been and deeply unhappy. I was a “big girl” (lie #1), there was “nothing I could do about it” (lie #2), I was “weak, unmotivated and I loved chocolate, wine, chee...

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About me

Hi! I'm Yvonne. A vegan personal trainer and bikini fitness athlete from sunny Los Angeles living in Wonderful Copenhagen.

 

Welcome to my universe! I love to share my passion for clean eating and the cruelty-free fit life. 

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