October 28, 2018

Yes, I had my brows did!

I bet you're thinking "what does permanent makeup have to do with the fit life?". Well, the answer to that lies in why I decided to have them done in the first place.

WHY I HAD MY BROWS DONE

I blame the 90s. If you were in rockin' the latest tren...

April 5, 2016

Reflections of a previously out-of-shape chocolate-junkie

By the end of 2014, I was the heaviest I had ever been and deeply unhappy. I was a “big girl” (lie #1), there was “nothing I could do about it” (lie #2), I was “weak, unmotivated and I loved chocolate, wine, chee...

November 13, 2014

When I made my bikini fitness debut on September 7th, 2014, I came in at 13.9% body fat and placed in the Top 6. The feedback I had gotten from the judges post-comp was that they wanted me to achieve a harder look. That basically translates to lower body fat percentage...

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About me

Hi! I'm Yvonne. A vegan personal trainer and bikini fitness athlete from sunny Los Angeles living in Wonderful Copenhagen.

 

Welcome to my universe! I love to share my passion for clean eating and the cruelty-free fit life. 

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