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October 27, 2015

This Week's Feature

 

So guess who is one of your new TV fitness instructors on DR3's Morgengymnastikken? Yes, you guessed it.. ME! :-)

 

This summer I was casted by Danish TV and asked to prepare 3 home training circuits of 9 minutes and 1 fitness dance video. We shot the...

August 30, 2015

This week's feature

 

 

This week I got to try something new and exciting: Aerial Yoga.

 

The yoga studio Yoga Factory in Hellerup, just north of Copenhagen city, offers aerial classes several times per week as well as hatha, astanga, vinyasa and mediation variations....

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About me

Hi! I'm Yvonne. A vegan personal trainer and bikini fitness athlete from sunny Los Angeles living in Wonderful Copenhagen.

 

Welcome to my universe! I love to share my passion for clean eating and the cruelty-free fit life. 

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