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March 16, 2016

So as some of you may have noticed from my most recent posts, I have gone vegan.

 

The most common reaction I've gotten, even from my own parents, has been something like: "OMG! Why?! How will you get enought protein? What about your GAINZZZZ?"

 

It seems like most p...

March 6, 2016

Hey, friends. So yesterday was my 34th birthday. Yes, I am an old lady, a fit lady, but old nonetheless. I'm cool with that though, I enjoy the process of getting older and, hopefully, wiser.

 

I spent my birthday training, swimming, relaxing on my own. It was nice to h...

March 2, 2016

When most people think *meatless* meals, the image that comes to mind kind of looks like this...

 

Is that about right? :)

 

Well, what if I told you that you could have insanely delicious meatless meals that taste just like the "real thing" or even better? 

 

Meals that lo...

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About me

Hi! I'm Yvonne. A vegan personal trainer and bikini fitness athlete from sunny Los Angeles living in Wonderful Copenhagen.

 

Welcome to my universe! I love to share my passion for clean eating and the cruelty-free fit life. 

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