MY workout
with Yvonne Alonso
a vegan athlete & personal trainer in Copenhagen
MYworkout Blog Index.
Although you can search for all my recipes and blog posts in the search bar on the home page, I thought it would be a good, practical idea to make an index that would make it a breeze to browse through my posts. Enjoy! :-)
Breakfast.
Coconut Apple-Cinnamon Protein Pancakes
Pumpkin Coconut Protein Pancakes
Banana Walnut Protein Pancakes
Banana Peanut Butter Protein Pancakes
Tasty high-protein/low-carb oatmeal
Lunch & Dinner.
Cranberry & Clementine Salad with Quinoa & Grilled Chicken Breast
Mexi Chicken Chipotle Tartelettes
Curry-Lime Quinoa with Sautéed Kale, Mushrooms & Zucchini
Corn Bread Biscuits with a Coconut Twist
Desserts.
Chocolate-covered Peanut Butter Banana Slices
Awesome Blueberry Protein Muffins
Blackberry & Licorice Protein Muffins
Vegan Chocolate, Coconut & Chia Cupcakes
Totally Bananas Peanut Butter & Chocolate Chip Protein Cookies
Sweet Potato & Chia Seed Protein Muffins
Low Carb Strawberry Protein Crepes
15 min. Peanut Butter Protein Cookies
Snacks.
Guacamole & Sweet Potato Chips
Homemade Coconut Milk & Coconut Flour
Healthy Mexican Salsa - Pico de Gallo
Peanut Butter, Coconut & Cranberry Protein Bars
Power Balls! Tahini, Peanut Butter, Chia & Coconut
This Week's Favorite.
Michael Matthew's "Beyond Bigger Leaner Stronger"
Bodylab's New Superfoods Organic Peanut Butter
This Week's Feature.
Organo Gold Beverages from SundKlub.dk
TEI Systems & Lipo Laser Treatment at Just Beauty Østerbro
Bodylab's Slow-Release Casein Powder
It Works! That Crazy Wrap Thing
Test 1 It Works! Wraps on Arms
Brazilian BlowOut Treatment at Brazilian Hair Care
Other Blog Posts.
Guest Post by Roderick Conwi: 27 life lessons I've learned up until now
My 3 days as a TV-guest sharing healthy recipes
7 last minute Christmas gift ideas
SLEEP - My New Year's Resolution
Meal Prep Containers in Denmark
Vinegar. A gym-junkie's bestfriend
So what the fuss with EMS Training?
My Holiday in Venice, California