Personal Training with Yvonne
I believe in quality over quantity and therefore have limited spaces in my calender for a few personal training clients.
I offer personal training and couples training at Sporting Health Club on Åboulevard, in central Copenhagen.
Are you tired of yoyo-dieting and boring exercise programs that don't seem to work? Perhaps the only thing you need is someone to guide you, motivate you and inspire you to change your lifestyle & waistline forever.
With personal training, I can help you get on track by designing a program just for you and together we will reach your fitness goals.
I specialize in weight loss, bodybuilding, running programs and strength training programs. I also enjoy mixing it up with plyometrics, kettlebells, elastic bands, circuit training and more. There is never a dull workout!
However you cannot out-train a bad diet, so together we will take a look at your eating habits and make appropriate adjustments that are realistic, sustainable and that fit your goals.
I train all my clients at Sporting Health Club on Åboulevard, just a 5 min walk from Forum metro station. It's a well-equipped gym with a casual atmosphere in central Copenhagen.
I am 100% committed to helping you reach your goals. So take that step towards a healthier and fitter you!