Personal Training with Yvonne

 

 

NB!

 

I believe in quality over quantity and therefore have limited spaces in my calender for a few personal training clients.

 

I offer personal training primarily at REPEAT Gym on Åboulevard, as well as meal plans and coaching. 

 

For a full price list please contact me via email at info@myworkout.dk or click here to send me a message.

 

 

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Are you tired of yoyo-dieting and boring exercise programs that don't seem to work? Perhaps the only thing you need is someone to guide you, motivate you and inspire you to change your lifestyle & waistline forever. 
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With personal training, I can help you get on track by designing a program just for you and together we will reach your fitness goals.


I specialize in weight loss, running programs and strength training programs. I enjoy mixing it up with free weights, plyometrics, kettlebells, elastic bands, circuit training and more. There is never a dull workout!

 

You cannot out-train a bad diet, that's why I offer customized and tasty meal plan solutions that are made to suit your lifestyle and budget. I use the same approach that I personally use when making my meal plans up to competition, except I make sure the calorie and macronutrient split are specifically suited for you and your goals. If you are willing to stick to your meal plan, I can guarantee results. 

 

I will primarily be training clients at REPEAT Gym . However we can arrange for me to come to you, train you in your home, work or outdoors.

 

I am 100% committed to helping you reach your goals. So take that step towards a healthier and fitter you! 

 

Contact me for prices and package deals.