Free Crunch Bar from Isis

September 29, 2014

This week's favorite


When I'm bulking it's super easy to just grab for the nearest protein bar, but when I'm cutting, especially for competition, I want to be sure I'm hitting my macros and staying within my calories. A protein bar on-the-go can easily mess up my entire macro split for the day because your average bar has at least 200 calories and it'll swallow a good portion of your carb, fat and protein intake for the day. And the worst part is that a short time after, you'll be hungry again. Bummer.


So imagine my delight when I discovered the low carb Free Crunch Bars from Isis which only contain 119 calories per bar and they taste delicious!


The Free Crunch Bar contains a good amount of protein and fiber for a little snack bar, and no added sugars.


I don't know why the prices of protein and snack bars has exploded recently, but I can't afford to be paying 20 - 30 kroner daily for a snack. And most protein bars can only be purchased at the gym or specialized stores. 


This brings me to my next point: price and convenience.You can find Free Crunch bars at almost any supermarket for 10 -12 kroner and you can find them even cheaper online:


So if you're looking for a healthy, convenient and budget-friendly snack, then I can totally recommend Free Crunch Bar from Isis. It's definitely a permanent favorite in my gym bag all year round from now on.


FYI. these delicious snack bars are also available in other flavors like: Strawberry, Coconut and Muesli with Chocolate. They all range from 126 calories and under.


Have you tried any of these flavors? Which one is your favorite?







Please reload


Visit me on Instagram

© 2023 by My Weight Lost Journey. Proudly Created with

  • Facebook Black Square
  • Instagram Basic Black
  • LinkedIn Basic Black